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    Tag: Getting stronger Physically and mentally

    Taking back Control of Reality

    Greetings Spartans, This is it the moment you’ve all known for so long but didn’t want to accept! Will you take the Blue pill or the Red… Read more “Taking back Control of Reality”

    October 31, 2021 by BenLane@Spartanslane

    Today`s Workout

    Good day to all you Spartans! I want to walk you through my work out for today.  I will be using simplicity, functionality and specificity. I want to show… Read more “Today`s Workout”

    September 13, 2016September 17, 2016 by BenLane@Spartanslane

    Take a knee, live the moment and assess.

    Hello Everyone, I Just wanted to go indepth in the idea of “Taking a Knee”. I think its a factor that is so over looked in terms… Read more “Take a knee, live the moment and assess.”

    October 27, 2014September 10, 2016 by BenLane@Spartanslane

    How to fit in fitness in your busy schedule?!!

    “ It is purpose that created us.  Purpose that connects us.  Purpose that pulls us.  That guides us.  That drives us.  It is purpose that defines us.… Read more “How to fit in fitness in your busy schedule?!!”

    October 24, 2014September 10, 2016 by BenLane@Spartanslane

    Functionality through Movement.

    Hi everyone, This is a hot topic within the fitness world and is definately the buzz word in society. Functional training!! So I want to look at… Read more “Functionality through Movement.”

    October 18, 2014September 10, 2016 by BenLane@Spartanslane

    Indomitable will power and how to become your own dark knight.

    Hi Everyone, Inspiration comes in many guises and it is our job to listen not to the blarring background or the overt qualities of others,  it`s the… Read more “Indomitable will power and how to become your own dark knight.”

    October 18, 2014September 10, 2016 by BenLane@Spartanslane

    I think therefore I am. Master of your universe.

    Hi everybody, I want to get down to the facts of the gym. Don`t be drawn into the typical gym trap of being forced to use a… Read more “I think therefore I am. Master of your universe.”

    October 13, 2014September 10, 2016 by BenLane@Spartanslane

    Who Am I… I Am A Champion.

    Hello my lovely ladies and gents, I just wanted to share, in my opinion the greatest speech in existance. I will leave you all the details so… Read more “Who Am I… I Am A Champion.”

    October 11, 2014September 10, 2016 by BenLane@Spartanslane

    Why Do we Fall…..

    Good evening, Today as promised is to look at what factors hold us down and how to pick ourselves up again. In life we are born without… Read more “Why Do we Fall…..”

    October 10, 2014September 10, 2016 by BenLane@Spartanslane

    Recent Posts

    • Taking back Control of Reality
    • New gym! Who this?
    • Gym workout 09/10/18
    • What is fitness to you?
    • 03/10/18 – Boxing For Home or gym day

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